Høydalsmo-løpet 2003

Høydalsmo IL

14.06.03

Strekktider for H19AL

Rank 
Tid 
Navn 
Klubb
Land
 1	51:20     Ragvin,Dag Steinar              Bø OL 
 02:59=  08:19=  16:27=  22:47=  23:58=  29:40=  32:52=  42:39=  44:54=  48:02=  50:25=  51:01=  51:20= 
 02:59=  05:20=  08:08=  06:20=  01:11=  05:42=  03:12=  09:47=  02:15=  03:08=  02:23=  00:36=  00:19= 
 00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00= 
 
 2	54:24     Nysæter,Frode                   Skien OK 
 03:06+  09:28+  19:38+  26:28+  27:34+  32:41+  35:55+  45:34+  47:55+  51:13+  53:32+  54:05+  54:24+ 
 03:06+  06:22+  10:10+  06:50+  01:06-  05:07-  03:14+  09:39-  02:21+  03:18+  02:19-  00:33-  00:19= 
 00:07+  01:02#  02:02#  00:30+  00:05-  00:35-  00:02+  00:08-  00:06+  00:10+  00:04-  00:03-  00:00= 
 
 3	57:27     Lande,Steinar                   Bø OL 
 02:56-  09:47+  18:22+  26:20+  27:37+  33:08+  36:43+  47:29+  50:21+  54:04+  56:35+  57:08+  57:27+ 
 02:56-  06:51+  08:35+  07:58+  01:17+  05:31-  03:35+  10:46+  02:52+  03:43+  02:31+  00:33-  00:19= 
 00:03-  01:31&  00:27+  01:38&  00:06+  00:11-  00:23#  00:59#  00:37&  00:35#  00:08+  00:03-  00:00= 
 
Best split for this class
   02:56   05:20   08:08   06:20   01:06   05:07   03:12   09:39   02:15   03:08   02:19   00:33   00:19
= Same time as class winner,   - Faster     + slower   # 10% more loss    & 25% more loss  @ 100% more loss