NV2000

Sogndal IL Sogndal 29.06.00

Strekktider for D21

Rank 
Tid 
Navn 
Klubb
Land
 1	  :47:59  Fristad,Gørild                  Bækkelagets Sportsklub 
 04:54=  14:52=  16:48=  23:30=  30:50=  33:18=  38:05=  43:09=  47:14=  47:49=  47:59= 
 04:54=  09:58=  01:56=  06:42=  07:20=  02:28=  04:47=  05:04=  04:05=  00:35=  00:10= 
 00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00= 
 
 2	  :56:42  Stengård,Ingrid                 IF Sibbo Vargarna 
 09:15+  19:11+  21:03+  24:43+  36:16+  39:28+  44:46+  51:21+  55:52+  56:30+  56:42+ 
 09:15+  09:56-  01:52-  03:40-  11:33+  03:12+  05:18+  06:35+  04:31+  00:38+  00:12+ 
 04:21&  00:02-  00:04-  03:02-  04:13&  00:44&  00:31#  01:31&  00:26#  00:03+  00:02# 
 
 3	  :57:11  Andersen,Ragnhild Bente         Halden SK 
 04:43-  15:36+  17:39+  29:36+  39:46+  42:09+  47:19+  52:41+  56:24+  57:00+  57:11+ 
 04:43-  10:53+  02:03+  11:57+  10:10+  02:23-  05:10+  05:22+  03:43-  00:36+  00:11+ 
 00:11-  00:55+  00:07+  05:15&  02:50&  00:05-  00:23+  00:18+  00:22-  00:01+  00:01+ 
 
 4	  :57:41  Lysaker,Kirsti                  Fana IL 
 06:13+  18:32+  21:15+  25:59+  35:21+  38:03+  44:28+  50:57+  56:49+  57:29+  57:41+ 
 06:13+  12:19+  02:43+  04:44-  09:22+  02:42+  06:25+  06:29+  05:52+  00:40+  00:12+ 
 01:19&  02:21#  00:47&  01:58-  02:02&  00:14+  01:38&  01:25&  01:47&  00:05#  00:02# 
 
 5	  :58:19  Sætren Bøe,Åshild               Markane IL 
 05:47+  18:07+  20:35+  26:05+  36:08+  39:04+  45:06+  51:40+  57:29+  58:07+  58:19+ 
 05:47+  12:20+  02:28+  05:30-  10:03+  02:56+  06:02+  06:34+  05:49+  00:38+  00:12+ 
 00:53#  02:22#  00:32&  01:12-  02:43&  00:28#  01:15&  01:30&  01:44&  00:03+  00:02# 
 
 6	 1:03:57  Vesterdal,Hanna                 Göteborg Majorna 
 08:34+  20:19+  22:59+  29:15+  38:43+  44:31+  50:41+  57:40+  63:01+  63:44+  63:57+ 
 08:34+  11:45+  02:40+  06:16-  09:28+  05:48+  06:10+  06:59+  05:21+  00:43+  00:13+ 
 03:40&  01:47#  00:44&  00:26-  02:08&  03:20@  01:23&  01:55&  01:16&  00:08#  00:03& 
 
 7	 1:05:40  Aure,Ellen                      Nydalens SK 
 05:29+  20:54+  23:10+  34:02+  44:37+  47:17+  53:03+  59:48+  64:47+  65:28+  65:40+ 
 05:29+  15:25+  02:16+  10:52+  10:35+  02:40+  05:46+  06:45+  04:59+  00:41+  00:12+ 
 00:35#  05:27&  00:20#  04:10&  03:15&  00:12+  00:59#  01:41&  00:54#  00:06#  00:02# 
 
 8	 1:27:24  Zalaeva,Rimma                   Defsport 
 07:52+  20:56+  23:39+  28:53+  42:10+  64:06+  71:35+  80:30+  86:27+  87:10+  87:24+ 
 07:52+  13:04+  02:43+  05:14-  13:17+  21:56+  07:29+  08:55+  05:57+  00:43+  00:14+ 
 02:58&  03:06&  00:47&  01:28-  05:57&  19:28@  02:42&  03:51&  01:52&  00:08#  00:04& 
 
Best split for this class
   04:43   09:56   01:52   03:40   07:20   02:23   04:47   05:04   03:43   00:35   00:10   00:36   00:10
= Same time as class vinner,   - Faster     + slower   # 10% more loss    & 25% more loss  @ 100% more loss